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The Mindful Fit Chick Confessions of a Fit Chick
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5 - 10 minute meditations pre-workout meditations to align your mind with your physical goals

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9: For Strength and Performance
Amanda FreickOctober 14, 2018
8: For When You're Not Feeling Motivated
Amanda FreickAugust 27, 2018
7: For Releasing a Consuming Thought
Amanda FreickJune 27, 2018
6: For Dealing with Limiting Beliefs
Amanda FreickJune 12, 2018
5: For A Joyful Day
Amanda FreickJune 12, 2018
4: For a Monday
Amanda FreickJune 11, 2018
3: For When You're Feeling Rushed
Amanda FreickJune 11, 2018
2: For a Stressful Day
Amanda FreickJune 11, 2018
1: Intro
Amanda FreickJune 11, 2018
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