42: One Thing, Not All The Things - Truthful Vibes

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This episode is brought to you by The Zen Babe Chakra Cleanse. 

The Zen Babe Chakra Cleanse is a 7-module online course and group coaching program that helps you to nourish your core daily by taking good care of your body-mind-soul, become the highest and aligned version of YOU, and turn on your own light so you can make an impact on the world with your purpose.

You can get the program for FREE by purchasing the essential kit before the end of the month... and you’ll also get TWO FREE ESSENTIAL OILS!

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The Zen Babe Chakra Cleanse

The most magical thing you'll do this year


The NEW (Chemical Free) Pre-Workout!

Looking for a way to really step into your workouts without a shaker full of crazy ingredients you can't pronounce? TRY MEDITATION! I've launched a new meditation series specifically designed for use right before you workout. Just 5-10min to align your mind with your physical goals.

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Truthful Vibes

These episodes will be just me, Amanda, coming at you with a topic or story that is on my heart to share with you. The more we can learn and grow from each other, the more we can all elevate and lead our most badass lives possible! I'm so happy you're here, and to be a part of your life.

 

 

In This Podcast

- Recap of how FREAKING AMAZING this last week was. We had the opportunity to set up at the Regard Magazine Pre-ESPY Event in Bel Air and it was INCREDIBLE. 

- Always keep your eyes open for the opportunities you're seeking. They're there when you ask for them. 

- FOCUS is the key word. If you're doing ALL the things, you're really doing none.

- Try my post-it trick that I learned on the Biz Chix Podcast! Prioritize your to-do list and put each item on a post-it, then stack them in order of what needs to get done. Then ONLY work on the top post it until it's done. 


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Amanda Freick