10: [WSSL] Dealing with Non-Supporters - Be Comfortable in Being Uncomfortable

The Work Smart, Stress Less episodes will be popping into your podcast feed on a regular basis to bring you amazing conversations with our resident Fitness Lifestyle Guru Karey Northington. 

In this episode Karey and I tackle how to deal with people in your life who may not be fully supporting you in your fitness journey.

DO YOU HAVE A TOPIC YOU WANT TALKED ABOUT ON A WSSL EPISODE? Use hashtag #WSSL on Instagram and your question will be added to our list! You can also send an email to info@amandalouiseswimwear.com

Karey Northington

Karey Northington is the owner of Northington Fitness and Nutrition, ProteinHouse Gilbert, writer/ blogger, and a published fitness cover model. She holds a Bachelor's degree in both Nursing and Psychology. Karey is a CISSN certified sports nutritionist and certified personal trainer. She is an IFBB professional athlete in the bikini division. Karey knows how to work smart and stress less- this wife and mom has built a multiple six-figure fitness business while working full- time as a school nurse. 

Follow Karey

@kareynorthington @proteinhousegilbertaz @northingtonfitnessandnutrition

www.northingtonfitnessandnutrition.com